Instructions
Insert money or credit coins into the Boxer Punch machine. The machine must be on to register your score. Select the mode of play you wish to use. Some models have different programs for male and female contestants.
Step onto the silver, diamond-plated foot platform. Stand sideways to the bag with your dominant hand and foot toward the back. Your dominant hand is the hand that you use most frequently for daily tasks.
Place your feet shoulder-width apart with your knees slightly bent. The proper stance will enable you to get the most power from your punch.
Aim for the center of that bag and punch as hard and fast as you can. Be sure to rotate your hips as you punch; use all of your body strength to complete the punching motion. The bag will fly up into the machine. A score is calculated based on how hard and how fast the bag hits the sensor on the machine.