Instructions
Go to www.adobe.com on the browser that needs Adobe Flash. There is a link on the right side of the homepage for Adobe Flash. Click the link.
Remove the check mark to install additional software on your computer. Click "Download Now." A message will appear asking to run or save the file.
Click "Run" or "Save" depending on your preference or browser. If you save the file, launch the install file after the download is complete.
Follow the prompts to install the software. You may need to close your Web browser so that the installation can complete.