Things You'll Need
Instructions
Insert the game into your console and turn it on. The game will load and give you the option to select the type of workout you want to complete and the difficulty level.
Stand still and allow the Kinect sensor to scan your body. Each time you weigh in or add a new profile, the Kinect scans your body and adjusts your avatar to match your approximate height and weight. The game will direct you to stand in different positions so it can get an accurate rendering of your body shape.
Adjust other characteristics for your character by accessing your personal profile. Change the height, hair color, outfit and other settings using your hand motions to select the features you want your avatar to have.