Stress Relief
Winning at competitive games or playing relaxing games reduces stress. Entertainment is an antidote to the strain and pressure of everyday life.
Bonding
Board games, card games and casual video games are a great way to bond with people. Whether it is friends working together to take down a monster or parents teaching their children how to play Monopoly for the first time, most people walk away feeling closer to one another.
Escape
Playing games can give people a temporary escape from their pain and suffering. Games focus their attention on something else.
Exercise
Video games such as Wii Fit and Dance Dance Revolution combine the entertainment of games with ways for people to exercise and get in shape.
Learning
Some people would never pick up a history book if they were not forced to in school. When historical information is presented as part of a game, learning becomes fun.