Things You'll Need
Instructions
Get enough rest. It will do you no good to enter a tournament situation tired and with a fuzzy brain. Go to bed about an hour earlier than you normally would to ensure that you feel invigorated for your first game.
Do not study the night before the tournament. Take a break–watch TV, read a book, go to the movies. Do anything but study. This type of last minute “cram” does not work well, either for school students or chess players. Don’t think about chess, don’t look at chess, don’t play chess.
Have a good breakfast. Flying through a fast food joint and getting a couple of donuts and a coffee is likely not going to help your creative juices flow. Get up a little early and have a well-balanced, healthy breakfast that will keep you full for a while.
Take a sack or backpack in with you. In the sack, there should be extra pens/pencils, a snack or two, bottled water or juice, and a sweatshirt or light jacket in case the tournament hall gets cold.
Play the openings you know, and studied for. It is a big mistake to try something new at a chess tournament. If you get into positions you are not familiar with against a stronger player, things will probably not end well. Trust your instincts–play what you know!
Be on time to the game! There is no worse way to start a tournament chess game then showing up to find your clock is down 30 minutes. You will be forced to play faster, and just as accurate as your opponent, who has all their time left. Chances are, that isn’t going to happen, and the time pressure will hurt you. You paid money to play in the tournament, so it makes no sense to blow a game by sleeping in.