Things You'll Need
Instructions
Clear a room or large area for the obstacle course. An injury is the fastest way to ruin a good time, so take precautions that the children will not get hurt. Move furniture out of the way, especially those with sharp corners, and pull up area rugs or other things that could cause a child to trip or slip.
Gather items for the obstacle course and place them in different spots. Family Education suggests setting up things like a ring toss game, bean bags that can be thrown in a laundry basket, a one-hole golf game (use a plastic cup as the hole if necessary), and a small board for a balance beam.
Set up moving challenges. To get from place to place, create places that children have to crawl over, under or through. Set up a row of chairs that the children need to crawl over, or tie string to the chairs' legs and direct children to climb under them. A large cardboard box or some well-place sofa cushions can create a tunnel to climb through.
Place tasks on pieces of paper throughout the obstacle course. Every so often, tape a piece of paper that has instructions such as "Do 10 Jumping Jacks," or "Do a Handstand" on it. Other challenges include doing three somersaults, walk like an animal (such as a crab, snake or bear) or jump rope five times. Incorporate any activities that the children can do within the space provided.