Things You'll Need
Instructions
Buy plastic picnic plates with a ridge around the bottom and an indented dimple in the middle. The best way to go for beginners, this structure allows you to use the sticks optimally.
Hold the stick in the middle and out in front of you. The top of the stick should be lower than your neck but right in front of you.
Place a plastic plate face up on the end of a dowel stick. Keep the dowel against the ridge on the bottom of the plate and on the inside of the circle.
Open your hand completely, and spread it over the top of the plate.
Give the plate a spin with your hands by turning your wrist as you hold the plate from on top.
Raise the stick immediately with your other hand, moving the top of the stick in small circles to balance the plate.
Keep the plate spinning by spinning the stick against the inside of the ridge at the bottom of the plate. Once the plate is spinning fast, raise it even more and move the stick to the central indent, allowing the plate to balance and spin.