Hobbies And Interests
Companionship
Animals provide necessary companionship for people of all ages. According to Allen R. McConnell, PhD, lead researcher at Miami University in Ohio, pets provide necessary companionship and self-esteem boots that help people live better lives. Individuals who cannot perform certain tasks by themselves, such as reaching high objects or as a walking guide, can benefit from the companionship of animals in more than one way. Nearly everyone perks up at the sight of a happy animal of any species.
Health Benefits
According to the Centers for Disease Control (CDC), animals can actually help reduce the risk for many health problems. Daily interaction with a pet can lead to lower blood pressure, reduced cholesterol and a lower chance of contracting heart disease. A study published by the Life Care Foundation shows that pet owners have a higher chance of long-term recovery from illness than non-pet owners. Interacting with a pet can increase mood, help soften rejection and help prevent non-essential medical visits.
Fitness
Interacting with animals regularly can also help improve a person's fitness. The act of getting up to feed, walk, clean and play with animals helps people retain an active lifestyle. Animals prefer the outdoors, which encourages pet owners to venture outdoors as well, which can lead to healthy activities. Exercise is also more enjoyable with a loveable animal than it is alone.
Fun
Interacting with animals is important for social enjoyment. The presence of a pet can transform a dark mood into a happy, playful mood. Most animals are ready to play at a moment's notice, which can encourage people to have more fun. Visits to a park, playing with animal toys or even grooming your animal can lead to interactions that are enjoyable for both parties.