Instructions
Stand outside or read the temperature from inside. Note if the weather is cold. Look at a calendar. If it is winter, the cold could be from continental polar air masses.
Observe the direction of wind. If the wind is coming from the north, you are experiencing a continental polar air mass.
Note the humidity. If it is very dry, this enforces that you have a continental polar air mass.
Check the pressure. High pressure is another clue of a continental polar air mass.