Instructions
Measure Car Use
Determine the amount of energy and resources used and the amount of waste produced by a particular action. For example, the environmental damage that is done by driving a car can be determined by finding information about its manufacture, gas mileage and disposal.
Examine a person's behavior to find out how frequently he engages in the activity you are studying. To use the example of a car, a person's behavior could be analyzed based on the number of miles he drives every year, the size of the car he is driving and the gas mileage that it gets.
Analyze how efficiently the car is used, for example by combining in-town trips and errands into one journey rather than taking the car out multiple times each day. Include the number of times that the car is used for trips that could be easily accomplished on foot or by bicycle.
Take into account other aspects of car use that are peripheral to an individual's driving: road construction, habitat fracturing, urban sprawl and declining air quality. These are elements of car culture that are difficult to quantify because they are collectively caused by millions of cars.
Measure Home-Based Activities
Determine the environmental impact of an individual's home life by measuring both her benign and beneficial activities. Measure the amount of trash that is produced by the household on a weekly basis, including the percentage of recyclable material that is actually recycled and the percentage that is sent to the landfill.
Measure the temperature that the house is kept at, compared to what is generally accepted as an adequate temperature. Houses that are kept warmer than necessary in winter, or air-conditioned to temperatures that are colder than necessary in summer, use up tremendous amounts of extra energy.
Add in the many small household activities which together can increase or decrease a family's environmental impact: rechargeable batteries and compact fluorescent light bulbs, low-flush toilets, Energy Star-rated efficient appliances and vegetables grown in the back yard, reducing the need for imported food.