Things You'll Need
Instructions
If you hold the Moqui Marbles in your hand and pull them apart slowly, you will sense a slight pull or push. Play with them until you can sense this a bit.
One way to align the energy body is to place the rounded stone in the left hand and the disk-like one in the right hand. Sit for a few minutes quietly and they will correct the energy flow. For some people this is reversed. You can tell if they are working when you feel slight pulsating warmth in one or both of your hands.
You can also lie down and place one above your head and the other at your feet. The Moqui that worked in your left hand should go above the head and the Moqui that was in the right hand under the feet.
You can also use them for relieving pain in the body. Just place them in the area where the pain is.
Generally, just holding them in your hands and letting the body align is enough. Once the energy is rebooted and restored, the physical body usually knows how to do the work of healing itself. So, don't make it too complicated. For most purposes the round one in the left hand and the disk-like in the right hand is more than enough to feel refreshed, centered and grounded.