Instructions
See your doctor. People have varying levels of electrical energy in their bodies. If you have an excessive amount, your doctor may be able to give you advice on how to diminish any negative consequences, which can include unrelenting and painful shocks caused by excessive static-electricity buildup, particularly in dry winter air. Your doctor can recommend methods of reducing your susceptibility to static buildup.
Wear rubber-soled shoes to reduce the buildup of static electricity in your body. If you have very strong static buildup, look for Electro Static Discharge (ESD) shoes, which are used in the electronics industry to protect delicate electronics equipment from damage.
Use natural rather than synthetic fabrics to reduce static buildup in your body. Synthetic fabrics pick up a much greater static charge than natural fabrics do.
Use a humidifier. Static electricity builds up more quickly in dry air. Make sure that indoor air is well humidified to diminish the effect of static buildup.