Instructions
Determine how far vertically you want your projectile to travel. Calculate how long the object would take to cover this distance under the Earth's gravitational acceleration, which is 9.8m/second^2. The equation for an object under constant acceleration is: x = V0 t + ½ at^2 wherein x = distance, V0 = initial velocity, a = acceleration and t = time. Suppose you want your object to travel 30 meters vertically. Initial velocity is zero. So, solving for t, we get this: t = √ (x/ ½ a). That works out to 2.47 seconds.
Calculate the velocity the object would be traveling accelerating for the amount of time calculated in step one. V =V0 + at. If t is 2.47 seconds and acceleration is 9.8m/second^2, that works out to 24.206 meters per second. This is how fast an object would be traveling if it fell from a height of 30 meters. It's also how fast something would need to be moving to travel 30 meters up into the air.
Calculate how much force you would need to impart to the object to accelerate it to this speed. You'll be applying this force for a specific length of time. Suppose your object is one kilogram and you want to apply the accelerating force for one second. You would need to apply a force sufficient to accelerate the object 24.206m/second^2. Since the object has a mass of one kilogram, and force = mass times acceleration, the force would be 24.206 kilogram meters/second^2. One kilogram meter / second^2 is a unit of force called a Newton. So the force necessary to send a one kilogram object 30 meters up is 24.206 Newtons, applied for one second.