Hobbies And Interests
Things You'll Need
Instructions
Practice meditation. Focus your gaze on a fixed point and keep it there for as long as you can. Every time it wavers, gently bring it back. This will help you develop the superhuman powers of concentration your task demands.
Practice visualization. Look at a simple object, then close your eyes and visualize it. Try to "see" every detail of it.
Start off small. Take a feather or something else light and insubstantial, hold it in your hand and memorize every detail of it.
Place your object on the table. Mentally try to push it. Imagine a pulse of energy coming from your chest, head, or hand and shoving the object.
Try it with your eyes closed. Imagine reaching out your finger and pushing it.
Open your eyes and see if it worked. If it didn't, close them again and try a different image. You can, for example, picture the feather moving by itself instead of imagining your finger pushing it.
Keep your mind calm and serene. Getting frustrated will break you out of the state of intense focus needed for your task.
Keep at it. Superpowers aren't earned in a day, unless you are lucky enough to be bitten by a radioactive insect.