Things You'll Need
Instructions
Acquire a mood ring that fits snugly but comfortably on your finger. The better the ring fits, the faster it will respond to your body temperature.
Wait for the ring to adapt to your body temperature. Try to hold still, as changing to a warmer or colder environment or changing your body temperature through exercise can alter the reading of the ring.
Observe the color it has turned and find your mood from the following: red means unsettled; yellow, strained; light green, slightly relaxed; dark green, mixed emotions; light blue, love; dark blue, completely relaxed; purple, very happy or passionate; and black, anxious.