Instructions
Encounter a wild Pokemon in tall grass, water, a forest, or a cave.
Use your Pokemon to injure the enemy as much as possible without making it faint. Inflict status problems (such as sleep, freezing, or paralysis) if you can do so without making the wild Pokemon faint.
Throw a capture ball (such as a pokeball) at the Pokemon; if the ball stops shaking, then you've successfully captured it. Damage the Pokemon further (or throw another ball) if it escapes the ball.