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Directions for Wii Fit

The Wii Fit console is an activity and exercise game that allows users to synchronize real movements with on-screen action using a Wii Fit balance board. You must complete available exercises to progress through the game and unlock more challenging fitness levels. Developed by Nintendo, the Wii Fit balance board uses sensors to detect weight shifts and can even calculate your weight.

Things You'll Need

  • Wii Fit Balance Board
  • Wii remote
  • 4 AA batteries
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Instructions

  1. Wii Fit Balance Board Set-up

    • 1

      Power on the Wii console, and insert the "Wii Fit" game disc.

    • 2

      Insert four AA batteries in the battery compartment on the bottom of the Wii Fit balance board.

    • 3

      Press the "Sync" button located next to the battery compartment. Press and hold "Sync" on the Wii console within twenty seconds of pressing the balance board "Sync" button. When the blue LED light stops flashing on the power button, syncing is complete.

    • 4

      Place the balance board with the power button facing away from the Wii sensor bar and begin play.

    Create a Profile

    • 5

      Select the "New Profile" option.

    • 6

      Choose your personalized "Mii" character, or create one. Press "OK" when finished.

    • 7

      Enter your height, birth year and birth date. Press "OK" to continue.

    • 8

      Step on your Wii Fit balance board, and perform a balance and body test. When you are finished, you can begin playing the game and unlocking new exercises.


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