Cooking
The cooking games for the Wii call for the player to follow recipes. The recipes are based on real ingredients, so the person who masters them for the game could translate that knowledge to a real kitchen. The Food Network game "Cook or Be Cooked" guides players through the basic steps of making over 30 meals. Other interactive cooking games for the Wii include "Cooking Mama: Cook Off" and "Iron Chef America: Supreme Cuisine."
Exercising
The "Wii Fit" exercise program comes with a "balance board" with motion sensors. The user follows the exercises on the screen, learns how to perform them correctly, and keeps track of her progress through a personalized in-game chart. Users can also learn how to jog properly and perform yoga through the instructions on the "Wii Fit" game.
Social Skills and New Technology
A 2010 study performed by Beth Orsega-Smith looked at the effect of the Nintendo Wii on older adults. The study concluded the Wii gave older adults with a way to socialize and encourage one another. In addition, it said the Wii helped older adults learn about new technology, which may allow them to better interact with grandchildren and other young people.
Fine Motor Skills
A 2008 study done by Kanav Kahol and Marshall Smith examined the performance of 16 surgeons during a simulated operation. Eight of the surgeons played video games on the Wii that required the use of fine motor skills and precise movements. The other eight did not play games at all. The surgeons who played with the Wii showed a 48 percent improvement in their precision during the simulated surgery. This suggests the Wii may be useful to people trying to improve their fine motor skills.