Hobbies And Interests
Physical Benefits
The International Sports Sciences Association concluded that the Nintendo Wii console is a source of moderate intensity exercise that "reduces insulin resistance, promotes sodium-potassium pump activity, burns some calories, and promotes nitric oxide production. It also has positive effects on immunity and builds resistance to free radicals." Used as a form of "exertainment," the Wii and games such as "Wii Fit" can be adapted for a cardiovascular exercise program.
Mental Benefits
While educational games are available across all gaming platforms, the Wii makes use of interactive technology to engage students in learning activities. Teachers are using the Wii in classroom settings as lesson enrichment, increasing student attendance and performance in all Wii-aided subjects. At home, the Wii can reinforce lessons or provide more time spent completing activities as a family.
Rehabilitative Benefits
Medical doctors and nursing professionals use the Nintendo Wii as a means of bolstering hand-eye coordination in patients requiring extensive rehabilitation. More engaging than traditional exercises, the Wii encourages patients to push themselves without making the task seem impossible. Additionally, the repetitive motion of the Wii remote allows for joint stimulation in patients with wrist injuries or arthritis, making it an alternative to traditional physical therapy.