Things You'll Need
Instructions
Insert the USB flash drive into a USB port on the computer. Locate the AVCHD files you want to transfer on the computer's hard drive. Click-and-drag the files to the USB flash drive. Eject the USB flash storage device from the computer.
Turn on the PlayStation 3. Insert the USB flash drive into an unoccupied USB port on the front of the PlayStation 3.
Select the AVCHD file you want to copy, and press the "Triangle" button.
Highlight "Back Up" in the options menu, and press the "X" button to create the "Backup Data Utility Folder." Remove the USB storage device once backup is complete.