Instructions
Download and install PlayOn on your PC from playon.tv/index.php.
Launch the PlayOn application.
Turn on your PS3. The console recognizes the running PlayOn app on your PC automatically.
Scroll to the ̶0;Video̶1; option on the main menu and select the ̶0;PlayOn̶1; app. A variety of TV and movie services appear in the PlayOn sidebar menu.
Scroll through the PlayOn services and select the ̶0;ESPN̶1; or ̶0;ESPN 3̶1; option.
Select the ESPN program you want to watch. You can also use the ̶0;Categories̶1; option to search for and watch highlights from a recent NFL, MLB, NHL or NBA game.