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How to Get a Longer Workout on Wii Fit

The Nintendo Wii Fit can help kick you into exercise gear, but what good is it if the exercise only lasts two minutes? While many Wii Fit exercises seem to stop shortly after beginning, there are some that last 10, 20 and 30 minutes. If you want a long Wii Fit routine, you can choose to select long-lasting games one after another, so you can continue exercising until you're satisfied.

Instructions

- 1
  Unlock new games. You can unlock new games by playing certain games a set number of times or by performing well in the game. For example, to unlock Super Hula Hoop, you need to play hula hoop three times. You can unlock the Pressup Challenge by receiving four stars on both the six- and 10-repetition Push-up and Side Plank challenges. Many unlocked games come with higher time limits.
- 2
  Play games that offer time limits or increased repetitions. Games that come with variable time limits and repetitions offer you the longest workouts. Higher time limits and repetitions become available the more you play each game and the better score you achieve.
- 3
  Combine long time-limit and high repetition exercises. Wii Fit doesn't come with an option to combine exercises in a row, but you can manually select long-lasting exercises. For example, choose to play Free Step for 10 minutes, and then do 10 repetitions of the Push-up and Side Plank exercises followed by playing Free Run for 20 minutes.

Wii Games