Instructions
Go to the "Free Your Avatar" website.
Click "Get Started."
Enter your Xbox Live Gamertag and click "Go," or drag-and-drop a pre-made avatar from the list.
Click "Backgrounds" or "Props," then drag-and-drop desired items in the indicated area.
Click "Text" and enter the text you want. You can drag it where you want on the image.
Click the drop-down menu labeled "What do you want to make?" and select Myspace or Facebook.
Click "Finished" when done and you will be prompted to download an image. Upload this to the respective social networking site.